Light, Dark, and Cleats: Regionals Edition

September 28, 2012 by Charlie Eisenhood in Links with 1 Comment

Good luck to everyone competing this weekend in Regionals and the European Championships!

Tonight, visualize your success on the field this weekend. It trains your body to react without you having to think about it.

Keys to pre, during, and post game day nutrition from a former NFL player.

Excellent advice about an underlooked part of Ultimate performance — the pre-game warmup.

And don’t forget the most important things of all: your light, your dark, and your cleats!

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Tagged light dark and cleats

About Charlie Eisenhood

Charlie Eisenhood is the editor-in-chief of Ultiworld. He started playing Ultimate in Albuquerque, New Mexico as a high school student. He captained NYU's college team and has played Open Club with Sweet Roll (Albuquerque) and Medicine Men (Baltimore). He lives in Brooklyn. You can reach him by email (charlie@ultiworld.com) or on Twitter (@ceisenhood).

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