Past Articles in meals
Other Popular Topics
AUDL Boston Brute Squad Callahan Award Callahan Videos Callahan Videos – Men's Club Club Championships College College Championships Deep Look DIII Europe highlight reel highlights international Major League Ultimate Men's Minnesota Men's mixed Nationals New York Empire North Carolina Men's northwest Open Oregon Pittsburgh Pittsburgh Men's Power Rankings Presented By Spin Presented by Spin Ultimate Presented By Universe Point Presented By VC Ultimate Professional regionals Roster Seattle Riot southeast Subscriber Bonus Subscriber Paywall Triple Crown Tour Tuesday Tips Universe Point USA Ultimate Washington Men's Women's
Picking the Right Protein: Post-Workout Supplements for Ultimate Players
Unless you'e a nutritional expert yourself, you've probably heard a lot of conflicting advice about protein supplementation following Ultimate training. Ultiworld's nutrition columnist, Kate Schlag, gives her opinions on the basics and grades some elite player's post-workout diet routines.
Nov 13, 2014 by Kate Schlag in Analysis with 29 comments
- Double Overtime: PUL Primer! WUL Week 3!
- High School Power Rankings: Post-YULA Edition [3/30/23]
- Huckin’ Eh: Northwest Challenge Women’s Recap & Men’s Preview, Desmond Staples & Tynan Peterson
- Easterns 2023: Tournament Preview & Streaming Schedule (Men’s)
- Needle in a Ho-Stack 2023: D-III Details Deciphered at Distance