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  1. The Truth Behind Carb Loading

    How will this popular nutrition practice impact ultimate players' athletic performance?

    Sep 22, 2016 by in Opinion with 1 comments

  2. Tuesday Tips: 5 Drills To Improve Your Catching, Presented By Spin Ultimate

    Working on a variety of different receiving scenarios, with examples from the best in the game.

    Sep 20, 2016 by in Opinion with 3 comments

  3. We Don’t Need Saviors, We Need Proponents

    One woman’s experience as a player and coach of ultimate.

    Sep 19, 2016 by in Opinion with 0 comments

  4. A Difficult And Uncomfortable Opportunity For Discussion

    A guest author urges the community to stand up and challenge ourselves to have a difficult conversation.

    Sep 14, 2016 by in Opinion with 3 comments

  5. Tuesday Tips: Crossfield Deep Throwing, Presented By Spin Ultimate

    The throw you’re probably not practicing, but definitely should be.

    Sep 13, 2016 by in Opinion with 3 comments

  6. The Regionals Underdogs You Have To Root For

    These teams may not win, but you should hope that they do.

    Sep 9, 2016 by in Opinion with 2 comments

  7. From My Eyes

    One man's experience in learning how to recognize the gender inequities that surround female athletes in ultimate and beyond.

    Sep 7, 2016 by in Opinion with 5 comments

  8. Tuesday Tips: Riding The Motion Of Offense, Presented By Spin Ultimate

    Understanding what allows an offense to flow rather than become stagnant is key to offensive efficiency.

    Sep 6, 2016 by in Opinion with 1 comments

  9. Tuesday Tips: 20 Ideas To Recruit New College Players, Presented By Spin Ultimate

    Because not every college has a local youth pipeline or name brand recognition as an ultimate hub.

    Aug 30, 2016 by in Opinion with 0 comments

  10. What If We Got Rid Of College Regionals?

    16 Conferences. 0 Regions. 32 bids to Nationals.

    Aug 29, 2016 by in Opinion with 0 comments

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