Past Articles in muscle

Subscriber Exclusives

  • Mailbag: Overhauling USAU’s Approach to Events
    Subscriber article
  • Deep Look: Radical Rethinking of Ultimate
    Includes bonus segment
  • Cash Line [An Ultiworld Disc Golf Newsletter] - Issue #6
    Subscriber newsletter
  • Sin The Fields: The Hex — A Revolution or Complete Nonsense?
    Includes bonus segment
    1. Picking the Right Protein: Post-Workout Supplements for Ultimate Players

      Unless you'e a nutritional expert yourself, you've probably heard a lot of conflicting advice about protein supplementation following Ultimate training. Ultiworld's nutrition columnist, Kate Schlag, gives her opinions on the basics and grades some elite player's post-workout diet routines.

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    Subscriber Exclusives

  • Mailbag: Overhauling USAU’s Approach to Events
    Subscriber article
  • Deep Look: Radical Rethinking of Ultimate
    Includes bonus segment
  • Cash Line [An Ultiworld Disc Golf Newsletter] - Issue #6
    Subscriber newsletter
  • Sin The Fields: The Hex — A Revolution or Complete Nonsense?
    Includes bonus segment