1. Picking the Right Protein: Post-Workout Supplements for Ultimate Players

    Unless you'e a nutritional expert yourself, you've probably heard a lot of conflicting advice about protein supplementation following Ultimate training. Ultiworld's nutrition columnist, Kate Schlag, gives her opinions on the basics and grades some elite player's post-workout diet routines.

Find us on Twitter

Recent Comments

Find us on Facebook

Subscriber Exclusives

  • EuroZone Subscriber Bonus: Copa Tanga Stories
    Subscriber podcast
  • EuroZone: EUCF 2022 Preview
    podcast with bonus segment
  • Out The Back: Regionals #SuperSunday Reax
    Subscriber podcast
  • MVP Open Rapid Reax!
    Subscriber podcast