Past Articles in rehab

  1. Tuesday Tips: Understanding Shoulder Dislocations in Ultimate

    How to avoid shoulder injuries, and what to do if they happen.

  2. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 2 — Programming]

    Preparing your body to absorb ground contact helps avoid awkward landings that can damage your knee.

  3. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 1]

    The data is clear: we can substantially lower the risk of tearing an ACL with a proper prevention program.

  4. Sin The Fields: Rehab, Other Sports, AUDL Teams Folding

    What sports do broken ultimate players take up?

  5. Tuesday Tips: How To Build A Sideline Soft Tissue Toolkit, Presented By Spin

    Keep yourself and your teammates in the game with good self care techniques and tools.

Find us on Twitter

Recent Comments

Find us on Facebook

Subscriber Exclusives

  • Digging Into the U24 US National Team Rosters
    Subscriber article
  • Send It Back: Fury vs. Scandal (2023 Women’s Pro Championships Semifinal)
    Video for standard subscribers
  • Ultiworld Club Awards 2024: Snubs & Superlatives
    Subscriber article
  • Out the Back: Best Animal for Ultimate Bracket
    Subscriber podcast