Past Articles in rehab
-
Tuesday Tips: Understanding Shoulder Dislocations in Ultimate
How to avoid shoulder injuries, and what to do if they happen.
Feb 15, 2022 by Ian Engler in Opinion
-
Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 2 — Programming]
Preparing your body to absorb ground contact helps avoid awkward landings that can damage your knee.
Aug 31, 2021 by Ian Engler in Opinion
-
Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 1]
The data is clear: we can substantially lower the risk of tearing an ACL with a proper prevention program.
Aug 24, 2021 by Ian Engler in Opinion
-
Sin The Fields: Rehab, Other Sports, AUDL Teams Folding
What sports do broken ultimate players take up?
Dec 6, 2018 by Tad Wissel and Patrick Stegemoeller in Podcast
-
Tuesday Tips: How To Build A Sideline Soft Tissue Toolkit, Presented By Spin
Keep yourself and your teammates in the game with good self care techniques and tools.
May 8, 2018 by Bert Abbott in Opinion