Past Articles from Melissa Witmer
Melissa Witmer is the founder of the Ultimate Athlete Project. She has been a part of the ultimate community since 1996, and is an author, content creator, and coach. Something of a citizen of the world, Melissa lives and works abroad and has instructed and connected ultimate players and coaches from all over the world.
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Witmer’s Wisdom: Your Guide To Training For Ultimate Frisbee
As many are gearing up for return to play, it’s a good time to review the basics of training for ultimate.
Apr 27, 2021 by Melissa Witmer in Opinion
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Witmer’s Wisdom: Building New Things
Melissa shares her experiences taking big risks, on her own terms.
Mar 24, 2021 by Melissa Witmer in Opinion
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Witmer’s Wisdom: Why You Should Become a Coach
Considered coaching but haven't taken the leap?
Feb 23, 2021 by Melissa Witmer in Opinion
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Witmer’s Wisdom: Five Habit-Forming Strategies for the New Year
No willpower? No problem. Five habit-building strategies you can use now that you’ve already given up on your new year’s resolutions.
Jan 26, 2021 by Melissa Witmer in Opinion