Past Articles in backhand

  1. How to Throw a Backhand in Ultimate Frisbee

    Learning the basics of throwing is one of the first tasks on every new player’s to-do list -- and even 20-year veterans still strive to improve their throwing.

  2. [UPDATED] Throwing Form Project: A Video Archive Of Elite Throwers’ Mechanics

    New videos have been added to the collection.

  3. Throwing Form Project: A Video Archive Of Elite Throwers’ Mechanics

    A collection of throwing form videos

  4. Five Throws I Wish I Had

    Not the throws I deserve, but the ones I need.

  5. The Best Bodyweight Exercises For Throwing Farther

    Add distance to your hucks with these great exercises.

  6. Understanding The Upwind Throw — Spin Vs. Wobble

    What is wobble? How does it relate to the spin on the disc?

  7. How We Practice: Backhand Lag

    It’s been two months since a friend invited you to your first pickup game and you caught Ultimate fever.

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