Past Articles in caloric intake

  1. Addressing A Calorie Deficit At Tournaments

    Should you try to replace all the calories you burn over the course of a weekend of competition? Is it even possible?

  2. Nutrition And Recovering From Injury — Tips from the Research

    During my six years of playing ultimate frisbee, I’ve been injured — to the extent that I can’t play — for almost two of them.

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