Past Articles in cardio

  1. Tuesday Tips: How An Aerobic Base And Nutrition Help Your Sprints On Sunday, Presented By Spin Ultimate

    To play their best, ultimate athletes need a solid aerobic foundation, fueled by a smart diet.

    Mar 20, 2018 by in Opinion

Recent Posts

  1. Buzzer Beater: Grounded Flight [UFA Week 12, 2025]
  2. Announcing The 2025 Club Team Pack
  3. Boston Sprocket 2025 Roster
  4. The Line: Seven Big Impact Transfers for the 2025 Club Season
  5. Huckin’ Eh: Regionals Recaps

Recent Videos

  1. BFG vs. Mischief (Mixed Final)

    Jul 13, 2025 in

  2. Fury vs. Flipside (Women’s Final)

    Jul 13, 2025 in

  3. Flipside vs. Traffic (Women’s Semifinal)

    Jul 13, 2025 in

  4. Fury vs. Schwa (Women’s Semifinal)

    Jul 13, 2025 in

  5. Revolver vs. Sockeye (Men’s Final)

    Jul 13, 2025 in

Recent Events

  1. 2025 Pro-Elite Challenge West
    Jul 12 - Jul 13 | |
  2. 2025 Pro-Elite Challenge East
    Jun 28 - Jun 29 | |
  3. 2025 Under-24 World Championships
    Jun 21 - Jun 28 | |
  4. 2025 High School National Invite
    Jun 13 - Jun 14 | |
  5. 2025 D-I College Championships
    May 23 - May 26 | |

Subscriber Exclusives

  • Inside The Circle: Krokhol Open Rapid Reax
    Subscriber podcast
  • BFG vs. Mischief (Mixed Final)
    Video for standard subscribers
  • Fury vs. Flipside (Women’s Final)
    Video for standard subscribers
  • Flipside vs. Traffic (Women’s Semifinal)
    Video for standard subscribers
    • Subscribe Now