Past Articles in footwork

  1. Tuesday Tips: The Backpedal Basics, Presented by Spin Ultimate

    Is your game being limited by the ways you can move on the field?

    Sep 11, 2018 by in Opinion

  2. Tuesday Tips: 5 Active Recovery Workouts For Your “Rest” Day, Presented By Spin Ultimate

    Days off shouldn't mean endless hours on the couch.

    Mar 28, 2017 by in Opinion

Recent Posts

  1. 2026 WFDF World Masters Ultimate Club Championships: Streaming Schedule, How to Watch
  2. Better Box Score Metrics: WUL Championship Weekend 2026
  3. D-I Women’s 2026 Coaches of the Year
  4. D-I Men’s 2026 Coaches of the Year
  5. D-III Women’s 2026 Coaches of the Year
  6. D-III Men’s 2026 Coaches of the Year

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  1. [Showcase] South Eugene vs. Washburn (Girls Final)

    Jun 13, 2026 in

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  3. [All-Access] South Eugene vs. El Cerrito (Girls Semifinal)

    Jun 13, 2026 in

  4. [Showcase] Washburn vs. Holy Family Catholic (Girls Semifinal)

    Jun 13, 2026 in

  5. [All-Access] Garfield vs. Holy Family Catholic (Girls Quarterfinal)

    Jun 13, 2026 in

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  4. College Regionals 2026
    Apr 26 - May 3 | |
  5. East Coast Invite 2026
    Mar 28 - Mar 29 | |

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