Past Articles in footwork
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Tuesday Tips: The Backpedal Basics, Presented by Spin Ultimate
Is your game being limited by the ways you can move on the field?
Sep 11, 2018 by Alex Rummelhart in Opinion with 0 comments
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Tuesday Tips: 5 Active Recovery Workouts For Your “Rest” Day, Presented By Spin Ultimate
Days off shouldn't mean endless hours on the couch.
Mar 28, 2017 by Alex Rummelhart in Opinion with 2 comments