Past Articles in nutrition advice

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    1. Addressing A Calorie Deficit At Tournaments

      Should you try to replace all the calories you burn over the course of a weekend of competition? Is it even possible?

    2. Nutrition And Recovering From Injury — Tips from the Research

      During my six years of playing ultimate frisbee, I’ve been injured — to the extent that I can’t play — for almost two of them.

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    Subscriber Exclusives

  • Out The Back: Regionals Rapid Reax
    Subscriber podcast
  • Inside the Circle: USWDGC Rapid Reax
    Subscriber podcast
  • [Bonus] Northwest Regional
    Video for all-access subscribers
  • [Bonus] Southwest Regional
    Video for all-access subscribers