Past Articles in nutrition advice

  1. Addressing A Calorie Deficit At Tournaments

    Should you try to replace all the calories you burn over the course of a weekend of competition? Is it even possible?

  2. Nutrition And Recovering From Injury — Tips from the Research

    During my six years of playing ultimate frisbee, I’ve been injured — to the extent that I can’t play — for almost two of them.

Subscriber Exclusives

  • Out the Back: London Invite and World Games Chat
    Subscriber podcast
  • Inside The Circle: Preserve Rapid Reax
    Subscriber podcast
  • Deep Look LIVE: HSNI, PUL Championship Weekend, London Invite Recaps; U-24 Worlds Preview
    podcast with bonus segment
  • [Showcase] Roosevelt vs. South Eugene (Girls Final)
    Video for standard subscribers