Past Articles in nutrition advice
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Addressing A Calorie Deficit At Tournaments
Should you try to replace all the calories you burn over the course of a weekend of competition? Is it even possible?
Nov 22, 2017 by Kate Schlag in Analysis
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Nutrition And Recovering From Injury — Tips from the Research
During my six years of playing ultimate frisbee, I’ve been injured — to the extent that I can’t play — for almost two of them.
Apr 2, 2014 by Kate Schlag in Analysis