Past Articles in Performance
Tuesday Tips: 3 Character Traits to Cultivate to Boost Team Performance, Presented by Spin Ultimate
Follow the example of captains of the greatest sports teams in history.
Dec 11, 2018 by Guylaine Girard in News with 0 comments
Freeing Your Team From Mental Traps
Falling into mental traps can be easy, but there are ways to avoid them.
Aug 19, 2015 by Tiina Booth in Analysis with 0 comments
Ideal Cooler Contents For An Ultimate team
The best foods to keep on hand for optimal tournament performance.
Jun 24, 2015 by Kate Schlag in Analysis with 7 comments
7 Mental Traps Your Team Must Avoid
How many of these hit home?
Jun 17, 2015 by Tiina Booth in Analysis with 11 comments
40 Lessons I Learned (And Didn’t) In My Coaching Career So Far
Below are three lists of what I learned, and didn’t learn, as a coach at Amherst Regional High School in the past 23 years.
Jan 7, 2014 by Tiina Booth in Opinion with 54 comments
Don’t Choke: Optimizing Performance Through Mentality & Goal Setting
A veteran teacher always knows when she is losing her students.
Dec 10, 2013 by Tiina Booth in Opinion with 27 comments