Past Articles in prehab
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Preparing your body to absorb ground contact helps avoid awkward landings that can damage your knee.
Aug 31, 2021 by Ian Engler in Opinion with 0 comments
The data is clear: we can substantially lower the risk of tearing an ACL with a proper prevention program.
Aug 24, 2021 by Ian Engler in Opinion with 0 comments
Keep yourself and your teammates in the game with good self care techniques and tools.
May 8, 2018 by Bert Abbott in Opinion with 0 comments