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    1. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 2 — Programming]

      Preparing your body to absorb ground contact helps avoid awkward landings that can damage your knee.

      Aug 31, 2021 by in Opinion with 0 comments

    2. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 1]

      The data is clear: we can substantially lower the risk of tearing an ACL with a proper prevention program.

      Aug 24, 2021 by in Opinion with 0 comments

    3. Tuesday Tips: How To Build A Sideline Soft Tissue Toolkit, Presented By Spin

      Keep yourself and your teammates in the game with good self care techniques and tools.

      May 8, 2018 by in Opinion with 0 comments

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    Video for standard subscribers
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    Video for standard subscribers
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