Past Articles in prehab

  1. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 2 — Programming]

    Preparing your body to absorb ground contact helps avoid awkward landings that can damage your knee.

    Aug 31, 2021 by in Opinion

  2. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 1]

    The data is clear: we can substantially lower the risk of tearing an ACL with a proper prevention program.

    Aug 24, 2021 by in Opinion

  3. Tuesday Tips: How To Build A Sideline Soft Tissue Toolkit, Presented By Spin

    Keep yourself and your teammates in the game with good self care techniques and tools.

    May 8, 2018 by in Opinion

Recent Posts

  1. 2026 USAU Club National Championships: Streaming Schedule, How to Watch
  2. First Day of USAU Club Nationals Postponed to Friday
  3. The Line: 7 Budget-Friendly Players for Fantasy Frisbee
  4. 2027 U24 Worlds Moving from Japan to Logroño, Spain
  5. Club National Championships 2026: Pool Mega Preview (Mixed Division)
  6. Club National Championships 2026: Pool Mega Preview (Women’s Division)

Recent Videos

  1. Buffalo Alumni vs. RIT Y (Open Final)

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  2. Rochester vs. Buffalo (Women’s Semifinal)

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  4. Buffalo vs. Oberlin (Open Pool Play)

    Oct 4, 2026 in

  5. SUNY Binghamton vs. SUNY Geneseo (Women’s Pool Play)

    Oct 3, 2026 in

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  5. Elite-Select Challenge 2026
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