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  1. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 2 — Programming]

    Preparing your body to absorb ground contact helps avoid awkward landings that can damage your knee.

    Aug 31, 2021 by in Opinion with 0 comments

  2. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 1]

    The data is clear: we can substantially lower the risk of tearing an ACL with a proper prevention program.

    Aug 24, 2021 by in Opinion with 0 comments

  3. Tuesday Tips: How To Build A Sideline Soft Tissue Toolkit, Presented By Spin

    Keep yourself and your teammates in the game with good self care techniques and tools.

    May 8, 2018 by in Opinion with 0 comments

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