Past Articles in prehab

  1. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 2 — Programming]

    Preparing your body to absorb ground contact helps avoid awkward landings that can damage your knee.

    Aug 31, 2021 by in Opinion

  2. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 1]

    The data is clear: we can substantially lower the risk of tearing an ACL with a proper prevention program.

    Aug 24, 2021 by in Opinion

  3. Tuesday Tips: How To Build A Sideline Soft Tissue Toolkit, Presented By Spin

    Keep yourself and your teammates in the game with good self care techniques and tools.

    May 8, 2018 by in Opinion

Recent Posts

  1. Five Best Plays from the WUL/PUL All-Star Game
  2. WUCC 2026: Beat Charlie Challenge Results
  3. 2027 Under-24 Team USA Tryout Invites Announced
  4. Huckin’ Eh: Pro Champs, Sectionals Preview
  5. USAU Publishes Final Club Bid Allocation

Recent Videos

  1. Hybrid vs. Disco Club (Mixed Final)

    Sep 7, 2026 in

  2. Ring of Fire vs. Truck Stop (Men’s Final)

    Sep 7, 2026 in

  3. Scandal vs. Riot (Women’s Final)

    Sep 7, 2026 in

  4. Disco Club vs. Drag’n Thrust (Mixed Semifinal)

    Sep 6, 2026 in

  5. Doublewide vs. Vault (5th Place Men’s Semifinal)

    Sep 6, 2026 in

Recent Events

  1. Pro Championships 2026
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  3. World Ultimate Club Championships 2026
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  4. Youth Club Championships 2026
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  5. US Open 2026
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