Past Articles in sprint workouts

  1. Tuesday Tips: How An Aerobic Base And Nutrition Help Your Sprints On Sunday, Presented By Spin Ultimate

    To play their best, ultimate athletes need a solid aerobic foundation, fueled by a smart diet.

Subscriber Exclusives

  • Barrel-Aged vs. Soar! *Sore (Masters Women’s 3rd Place Final)
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  • H.I.P. Replacements vs. Woolly Mammoth (Masters Men’s 3rd Place Final)
    Video for standard subscribers
  • Ripe vs. Barrel Aged (Masters Women’s Semifinal)
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  • Old News vs. Soar! *sore (Masters Women’s Semifinal)
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