Past Articles in Sprinting

  1. Tuesday Tips: 5 Workouts To Improve Your Speed, Presented By Five Ultimate

    It’s a long season, as usual. While the body gets fatigued, sometimes the brain needs a rest too.

  2. Three Functional Strength Exercises To Improve Your Sprinting

    These three exercises can help boost your sprint performance.

  3. Resisted Running: The Absolute Best Conditioning Mode For Ultimate

    Resisted running is the best way to get in shape for ultimate.

Recent Events

Subscriber Exclusives

  • Deep Look LIVE: Club Player of the Year Announcements, All-Club
    podcast with bonus segment
  • Colorado vs. Tennessee (Women’s Final)
    Video for standard subscribers
  • Georgia vs. Georgia Tech (Women’s 3rd Place Final)
    Video for standard subscribers
  • Colorado vs. Georgia (Women’s Semifinal)
    Video for standard subscribers