Past Articles in UAP
Witmer’s Wisdom: Motivation Is Programmable
Taking a few small actions a day is all it takes to create a positive motivational spiral.
May 25, 2021 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Your Guide To Training For Ultimate Frisbee
As many are gearing up for return to play, it’s a good time to review the basics of training for ultimate.
Apr 27, 2021 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Building New Things
Melissa shares her experiences taking big risks, on her own terms.
Mar 24, 2021 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Why You Should Become a Coach
Considered coaching but haven't taken the leap?
Feb 23, 2021 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Five Habit-Forming Strategies for the New Year
No willpower? No problem. Five habit-building strategies you can use now that you’ve already given up on your new year’s resolutions.
Jan 26, 2021 by Melissa Witmer in Opinion with 0 comments
Product Review: UAP Premium
With one-on-one coaching and a wealth of resources, could UAP Premium help take your game to the next level?
Nov 12, 2019 by Zakk Mabrey in Review, Sponsored with 0 comments
Ten Things I Learned in the Ultimate Skills Project
Like the Ultimate Athlete Project, I made the Ultimate Skills Project was because it’s something I wish had been available when I started my ultimate…
Oct 4, 2018 by Guest Author in Sponsored with 0 comments