Past Articles in Witmer’s Wisdom 2022
Witmer’s Wisdom: Empower Athletes with Consent-Based Coaching
With consent-based coaching, you can empower athletes, teammates, and yourself.
Jul 25, 2023 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career
Three ways players get stuck in their ultimate careers - and how to avoid them
Dec 20, 2022 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February
You could join an ultimate adventure in Colombia.
Nov 22, 2022 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Improve Your Athletic Performance Next Season
Change your approach to change your results.
Sep 29, 2022 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Setting the Table for Peak Performance
3 tips to help get your brain and body primed to perform.
Aug 23, 2022 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Maintaining Strength During the Season
Two strength training sessions for in-season training
Jul 26, 2022 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: How Elite Players Think About Skills Acquisition
3 ways the best players are enhancing their development of new skills.
Jun 7, 2022 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Everything You Need to Know to Try Two-a-Days for Ultimate
If pros are using two-a-day training, should you?
Apr 26, 2022 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: What Kind of Coach Are You Trying To Be?
Becoming a better coach requires intention, especially in a player-driven sport.
Feb 22, 2022 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: How to Train Your Dragon to Achieve Your Ultimate Goals This Year
Using your brain as an ally instead of enemy of your goals.
Jan 25, 2022 by Melissa Witmer in Opinion with 0 comments