Get your diet right!
September 1, 2021 by Theo Wan and Danie Proby in Podcast with 0 comments
Ever wondered what food you should eat before and during a tournament? Daisy Lin and Elsa Chu from Coast to Coast Nutrition got you covered. Learn about how to prepare for tournaments, some misconceptions/myths, and what’s in their snack bag for tournaments. Danie and Theo also recap multiple tournaments that happened both in BC and Quebec.