Past Articles from Guylaine Girard

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Guylaine Girard is the former head coach of the AUDL’s Montreal Royal. She lives in Montreal and has been coaching for 25 years. You can download her free ebook “3 Steps to Get in the Zone”, check out her YouTube Channel (French), and follow her on Instagram (French).

  1. Tuesday Tips: Four Steps To Become A Flexible Thinker In Ultimate, Presented By Spin Ultimate

    Flexible thinking can change your game, while rigid thinking can hurt your performance and harm your team's progress.

  2. Tuesday Tips: 3 Steps To Mentally Prepare During The Offseason, Presented By Spin Ultimate

    Set your purpose for ultimate in 2018.

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