Past Articles from Guylaine Girard

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Guylaine Girard is the former head coach of the AUDL’s Montreal Royal. She lives in Montreal and has been coaching for 25 years. You can download her free ebook “3 Steps to Get in the Zone”, check out her YouTube Channel (French), and follow her on Instagram (French).

  1. Tuesday Tips: Four Steps To Become A Flexible Thinker In Ultimate, Presented By Spin Ultimate

    Flexible thinking can change your game, while rigid thinking can hurt your performance and harm your team's progress.

    Mar 6, 2018 by in Opinion

  2. Tuesday Tips: 3 Steps To Mentally Prepare During The Offseason, Presented By Spin Ultimate

    Set your purpose for ultimate in 2018.

    Jan 9, 2018 by in Opinion

Recent Posts

  1. 2026 WFDF World Masters Ultimate Club Championships: Streaming Schedule, How to Watch
  2. D-I Women’s 2026 Coaches of the Year
  3. D-I Men’s 2026 Coaches of the Year
  4. D-III Women’s 2026 Coaches of the Year
  5. D-III Men’s 2026 Coaches of the Year
  6. Buzzer Beater: The Playoff Picture Takes Shape [UFA Week 9 2026]

Recent Videos

  1. [Showcase] South Eugene vs. Washburn (Girls Final)

    Jun 13, 2026 in

  2. [Showcase] Albany vs. Green Canyon (Boys Final)

    Jun 13, 2026 in

  3. [All-Access] South Eugene vs. El Cerrito (Girls Semifinal)

    Jun 13, 2026 in

  4. [Showcase] Washburn vs. Holy Family Catholic (Girls Semifinal)

    Jun 13, 2026 in

  5. [All-Access] Garfield vs. Holy Family Catholic (Girls Quarterfinal)

    Jun 13, 2026 in

Recent Events

  1. High School National Invite 2026
    Jun 12 - Jun 13 | |
  2. D-I College Championships 2026
    May 22 - May 25 | |
  3. D-III College Championships 2026
    May 16 - May 18 | |
  4. College Regionals 2026
    Apr 26 - May 3 | |
  5. East Coast Invite 2026
    Mar 28 - Mar 29 | |

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