Past Articles from Guylaine Girard

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Guylaine Girard is the former head coach of the AUDL’s Montreal Royal. She lives in Montreal and has been coaching for 25 years. You can download her free ebook “3 Steps to Get in the Zone”, check out her YouTube Channel (French), and follow her on Instagram (French).

  1. Tuesday Tips: Four Steps To Become A Flexible Thinker In Ultimate, Presented By Spin Ultimate

    Flexible thinking can change your game, while rigid thinking can hurt your performance and harm your team's progress.

    Mar 6, 2018 by in Opinion

  2. Tuesday Tips: 3 Steps To Mentally Prepare During The Offseason, Presented By Spin Ultimate

    Set your purpose for ultimate in 2018.

    Jan 9, 2018 by in Opinion

Recent Posts

  1. Youth Club Championships 2026: Streaming Schedule, How to Watch
  2. US Open 2026: Streaming Schedule, How to Watch
  3. Revolver, Hybrid, Scandal Win the 2026 US Open!
  4. US Open 2026: Tiering the Contenders (Mixed Div. Day Two Recap)
  5. US Open 2026: Saturday Overreactions (Men’s Div. Day Two Recap)
  6. US Open 2026: Favorites Dominate, With an Asterisk (Women’s Div. Day Two Recap)
  7. US Open 2026: Means, Motive, and Alibi: The Murder Mystery of the US Open Day 1 (Mixed Div.)

Recent Videos

  1. [All-Access] Superior vs. cATLanta (U-20 Girls Quarterfinal)

    Aug 2, 2026 in

  2. [All-Access] SmOAK vs. Texas United (U-20 Boys Semifinal)

    Aug 2, 2026 in

  3. [All-Access] Downpour vs. Cutthroat (U-20 Girls Quarterfinal)

    Aug 2, 2026 in

  4. [Showcase] BUDA vs Triforce (U-20 Boys Semifinal)

    Aug 2, 2026 in

  5. [Non-US] Fury vs. Scandal (Women’s Final)

    Aug 2, 2026 in

Recent Events

  1. Youth Club Championships 2026
    Aug 1 - Aug 3 | |
  2. US Open 2026
    Jul 31 - Aug 2 | |
  3. Masters Championships 2026
    Jul 17 - Jul 20 | |
  4. Pro-Elite Challenge West 2026
    Jul 11 - Jul 12 | |
  5. World Junior Ultimate Championships 2026
    Jul 11 - Jul 18 | |

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