1. Tuesday Tips: How Freestyle Can Improve Your Handling Game, Presented by Spin Ultimate

    More than just a fun recreational activity, freestyle throwing and catching can improve an ultimate player's disc skills.

  2. Inaugural World Urban Games To Feature Freestyle As Ultimate Eyes Olympics

    Flying disc continues to get exposure from international sports organizations.

  3. Tuesday Tips: 8 Reasons To Add Freestyle To Your Ultimate Training, Presented By Five Ultimate

    Fast-freestyle will develop your throwing and catching more than you might think.

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