Past Articles in Hydration

  1. Tuesday Tips: How To Hydrate The Right Way, Presented By Spin

    Sports drinks and coconut water won't do the trick for tournament play. Learn how to balance what you're hydrating with and why.

    Aug 23, 2018 by in Opinion

  2. Hydration Tips And Information Athletes Need To Know

    Kate Schlag, Ultiworld's nutrition columnist, goes in depth about optional hydration and avoiding cramps.

    Sep 8, 2014 by in Analysis

Recent Posts

  1. Double Overtime: Super San Diego; Red and Radiance Rise
  2. High School National Invite 2025: Tournament Preview
  3. A Spectator’s Notes on the Team USA v. shame. Scrimmage
  4. Huckin’ Eh: Jazzfest & Disc Flicker Recaps; CBUC, London Invite, Touring Tuneup Previews
  5. EuroZone: The Tokay SuperTeam with Stef Rappazzo

Recent Videos

  1. [All-Access] El Cerrito vs. Jordan (Girls Pool Play)

    Jun 13, 2025 in

  2. [All-Access] Garfield vs. Four Rivers (Girls Pool Play)

    Jun 13, 2025 in

  3. [Showcase] Edina vs. Roosevelt (Boys Pool Play)

    Jun 13, 2025 in

  4. [All-Access] River’s Edge Christian Academy vs. Open World Learning (Boys Pool Play)

    Jun 13, 2025 in

  5. [Showcase] Nathan Hale vs. Amherst (Girls Pool Play)

    Jun 13, 2025 in

Recent Events

  1. 2025 High School National Invite
    Jun 13 - Jun 14 | |
  2. 2025 D-I College Championships
    May 23 - May 26 | |
  3. 2025 D-III College Championships
    May 17 - May 19 | |
  4. 2025 College Regionals
    Apr 27 - May 4 | |
  5. 2025 USA Goaltimate National Championships
    Apr 12 - Apr 13 | |

Subscriber Exclusives

  • [All-Access] El Cerrito vs. Jordan (Girls Pool Play)
    Video for all-access subscribers
  • [All-Access] Garfield vs. Four Rivers (Girls Pool Play)
    Video for all-access subscribers
  • [Showcase] Edina vs. Roosevelt (Boys Pool Play)
    Video for standard subscribers
  • [All-Access] River’s Edge Christian Academy vs. Open World Learning (Boys Pool Play)
    Video for all-access subscribers
    • Subscribe Now