Past Articles in Hydration

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  • Small Batch vs. Schwa (Women’s Pool Play)
    Video for standard subscribers
  • Scorch vs. Polar Bears (Mixed Crossover)
    Video for standard subscribers
  • Out The Back: Regionals Rapid Reax
    Subscriber podcast
  • Inside the Circle: USWDGC Rapid Reax
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    1. Tuesday Tips: How To Hydrate The Right Way, Presented By Spin

      Sports drinks and coconut water won't do the trick for tournament play. Learn how to balance what you're hydrating with and why.

    2. Hydration Tips And Information Athletes Need To Know

      Kate Schlag, Ultiworld's nutrition columnist, goes in depth about optional hydration and avoiding cramps.

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    Subscriber Exclusives

  • Small Batch vs. Schwa (Women’s Pool Play)
    Video for standard subscribers
  • Scorch vs. Polar Bears (Mixed Crossover)
    Video for standard subscribers
  • Out The Back: Regionals Rapid Reax
    Subscriber podcast
  • Inside the Circle: USWDGC Rapid Reax
    Subscriber podcast