Past Articles in motivation

  1. Tuesday Tips: Using Imagery Training in Ultimate

    Building a plan around FIT to make you a stronger athlete.

    Jun 14, 2022 by in Opinion

  2. Tuesday Tips: Finding the Key to Your Ultimate Motivation

    When you're faced with challenges, you need to know the reasons behind why you play the game to overcome them and flourish.

    Mar 29, 2022 by in Opinion

  3. Witmer’s Wisdom: Motivation Is Programmable

    Taking a few small actions a day is all it takes to create a positive motivational spiral.

    May 25, 2021 by in Opinion

  4. Tuesday Tips: Motivating With ‘The Game’, Presented By Spin Ultimate

    Adopting a seemingly silly practice habit to generate buy-in and improve team morale.

    Mar 14, 2017 by in Opinion

Recent Posts

  1. Club Update 2026: The Nationals Field is Set
  2. Deep Look LIVE: Club Nationals Mixed & Men’s Division Pool Draw
  3. Club Power Rankings [10/1/26]
  4. Huckin’ Eh: University and Club Regionals Recap
  5. The Line: 7 Most Surprising Regionals Results

Recent Videos

  1. Buffalo Alumni vs. RIT Y (Open Final)

    Oct 4, 2026 in

  2. Rochester vs. Buffalo (Women’s Semifinal)

    Oct 4, 2026 in

  3. Binghamton vs. RIT (Women’s Quarterfinal)

    Oct 4, 2026 in

  4. Buffalo vs. Oberlin (Open Pool Play)

    Oct 4, 2026 in

  5. SUNY Binghamton vs. SUNY Geneseo (Women’s Pool Play)

    Oct 3, 2026 in

Recent Events

  1. TSGMUT 2026
    - | |
  2. Club Regionals 2026
    | |
  3. Pro Championships 2026
    - | |
  4. Elite-Select Challenge 2026
    - | |
  5. World Ultimate Club Championships 2026
    - | |

Subscriber Exclusives

  • Deep Look LIVE: Club Nationals Mixed & Men’s Division Pool Draw
    podcast with bonus segment
  • Buffalo Alumni vs. RIT Y (Open Final)
    Video for standard subscribers
  • Rochester vs. Buffalo (Women’s Semifinal)
    Video for standard subscribers
  • Binghamton vs. RIT (Women’s Quarterfinal)
    Video for standard subscribers
    • Subscribe Now