1. Addressing A Calorie Deficit At Tournaments

    Should you try to replace all the calories you burn over the course of a weekend of competition? Is it even possible?

  2. What to Eat on Saturday Night: A Mid-Tournament Food Primer

    There’s no question that playing ultimate burns a significant amount of calories.

Find us on Twitter

Recent Comments

Find us on Facebook

Subscriber Exclusives

  • Out the Back: Consulting More Major Ultimate Orgs
    Subscriber podcast
  • Deep Look: Top 5 Priorities for USAU’s Next CEO
    podcast with bonus segment
  • Rapid Reax: Rainwater and Spring Interview
    Subscriber podcast
  • In Austin, A Battle over the Future of Youth Ultimate
    Subscriber article