Past Articles in Sodium

  1. Hydration Tips And Information Athletes Need To Know

    Kate Schlag, Ultiworld's nutrition columnist, goes in depth about optional hydration and avoiding cramps.

Subscriber Exclusives

  • Northwest Challenge 2025: Tournament Recap (Women’s Division)
    Subscriber article
  • Out the Back: Superteam World Games Draft
    Subscriber podcast
  • Northwest Challenge 2025: Tournament Talk (Men’s Division)
    Subscriber article
  • Deep Look LIVE: Northwest Challenge, Easterns, College Bid Talk
    podcast with bonus segment