Past Articles in Sodium

  1. Hydration Tips And Information Athletes Need To Know

    Kate Schlag, Ultiworld's nutrition columnist, goes in depth about optional hydration and avoiding cramps.

Subscriber Exclusives

  • [All-Access] Canada vs. Australia (Mixed Pool Play)
    Video for all-access subscribers
  • [All-Access] United States vs. Canada (Open Power Pool)
    Video for all-access subscribers
  • [Showcase] Canada vs. Japan (Women’s Pool Play)
    Video for standard subscribers
  • [All-Access] Hungary vs. Colombia (Mixed Pool Play)
    Video for all-access subscribers