Past Articles in UAP
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Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career
Three ways players get stuck in their ultimate careers - and how to avoid them
Dec 20, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February
You could join an ultimate adventure in Colombia.
Nov 22, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Improve Your Athletic Performance Next Season
Change your approach to change your results.
Sep 29, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Setting the Table for Peak Performance
3 tips to help get your brain and body primed to perform.
Aug 23, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Maintaining Strength During the Season
Two strength training sessions for in-season training
Jul 26, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: How Elite Players Think About Skills Acquisition
3 ways the best players are enhancing their development of new skills.
Jun 7, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Everything You Need to Know to Try Two-a-Days for Ultimate
If pros are using two-a-day training, should you?
Apr 26, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: What Kind of Coach Are You Trying To Be?
Becoming a better coach requires intention, especially in a player-driven sport.
Feb 22, 2022 by Melissa Witmer in Opinion with 0 comments
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Product Review: UAP Coaching and Game IQ Classroom in 2021
With one-on-one coaching and a wealth of resources, could UAP's Coaching and Game IQ Classroom help take your game to the next level?
Feb 14, 2022 by Ben Murphy in Review, Sponsored with 0 comments
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Witmer’s Wisdom: How to Train Your Dragon to Achieve Your Ultimate Goals This Year
Using your brain as an ally instead of enemy of your goals.
Jan 25, 2022 by Melissa Witmer in Opinion with 0 comments