Past Articles in Ultimate Athlete Project

Subscriber Exclusives

  • USA U20 Tryouts: Top West 2023 Tryout Performers
    Subscriber article
  • [Bonus] Aged Cheddar (USA) vs. Old Bae (USA) [Master Women’s Pool Play]
    Video for all-access subscribers
  • Pandamonium (CAN) vs. Super Drosts (USA) [Master Mixed Pool Play]
    Video for standard subscribers
  • Venus (CAN) vs. Aerosoul (COL) [Women’s Pool Play] – Spanish
    Video for standard subscribers
    1. Witmer’s Wisdom: Precision Coaching

      Finding the root cause of your errors and fixing them for good.

    2. Witmer’s Wisdom: Empower Athletes with Consent-Based Coaching

      With consent-based coaching, you can empower athletes, teammates, and yourself.

    3. Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career

      Three ways players get stuck in their ultimate careers - and how to avoid them

    4. Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February

      You could join an ultimate adventure in Colombia.

    5. Witmer’s Wisdom: Improve Your Athletic Performance Next Season

      Change your approach to change your results.

    6. Witmer’s Wisdom: Setting the Table for Peak Performance

      3 tips to help get your brain and body primed to perform.

    7. Witmer’s Wisdom: Maintaining Strength During the Season

      Two strength training sessions for in-season training

    8. Witmer’s Wisdom: How Elite Players Think About Skills Acquisition

      3 ways the best players are enhancing their development of new skills.

    9. Witmer’s Wisdom: Everything You Need to Know to Try Two-a-Days for Ultimate

      If pros are using two-a-day training, should you?

    10. Witmer’s Wisdom: What Kind of Coach Are You Trying To Be?

      Becoming a better coach requires intention, especially in a player-driven sport.

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    Subscriber Exclusives

  • USA U20 Tryouts: Top West 2023 Tryout Performers
    Subscriber article
  • [Bonus] Aged Cheddar (USA) vs. Old Bae (USA) [Master Women’s Pool Play]
    Video for all-access subscribers
  • Pandamonium (CAN) vs. Super Drosts (USA) [Master Mixed Pool Play]
    Video for standard subscribers
  • Venus (CAN) vs. Aerosoul (COL) [Women’s Pool Play] – Spanish
    Video for standard subscribers