Past Articles in Ultimate Athlete Project

Subscriber Exclusives

  • Stall 9: Oregon’s Secret To The Best Callahan Videos
    Subscriber article
  • Film Room: Throwing Hammers in the Wind – Part 2: Using Hammers In-Game
    video for Mini subscribers
  • Mailbag: Overhauling USAU’s Approach to Events
    Subscriber article
  • Deep Look: Radical Rethinking of Ultimate
    Includes bonus segment
    1. Witmer’s Wisdom: Why You Should Become a Coach

      Considered coaching but haven't taken the leap?

    2. Witmer’s Wisdom: Five Habit-Forming Strategies for the New Year

      No willpower? No problem. Five habit-building strategies you can use now that you’ve already given up on your new year’s resolutions.

    3. Why Mental Training is the New Strength Training

      Mental strength training is the edge on the competition you're looking for.

    4. Product Review: UAP Premium

      With one-on-one coaching and a wealth of resources, could UAP Premium help take your game to the next level?

    5. Ten Things I Learned in the Ultimate Skills Project

      Like the Ultimate Athlete Project, I made the Ultimate Skills Project was because it’s something I wish had been available when I started my ultimate…

    6. Everything You Need For Your Best Year Of Ultimate

      Take your game to the next level with training from Ulty Results!

    7. What’s New In The Ultimate Athlete Project This Year

      New coaches and new focus areas added heading into 2017!

    8. The Benefits Of Offseason Training With The Ultimate Athlete Project

      Observations on the format and effectiveness of Melissa Witmer's ultimate-specific training program.

    9. Product Review: The Ultimate Athlete Project (UAP)

      The Ultimate Athlete Project offers detailed strength programming for athletes of any level.

    10. Interested In Strength And Conditioning? The Ultimate Athlete Project Set To Accept New Members

      This week, Melissa Witmer, the founder of Ultimate Results and the Ultimate Athlete Project, will be opening her training program to new members.

    Find us on Twitter

    Recent Comments

    Find us on Facebook

    Subscriber Exclusives

  • Stall 9: Oregon’s Secret To The Best Callahan Videos
    Subscriber article
  • Film Room: Throwing Hammers in the Wind – Part 2: Using Hammers In-Game
    video for Mini subscribers
  • Mailbag: Overhauling USAU’s Approach to Events
    Subscriber article
  • Deep Look: Radical Rethinking of Ultimate
    Includes bonus segment