Past Articles in Ultimate Athlete Project

  1. The Benefits Of Offseason Training With The Ultimate Athlete Project

    Observations on the format and effectiveness of Melissa Witmer's ultimate-specific training program.

    Nov 8, 2016 by in Sponsored

  2. Product Review: The Ultimate Athlete Project (UAP)

    The Ultimate Athlete Project offers detailed strength programming for athletes of any level.

    Jan 6, 2016 by in Review

  3. Interested In Strength And Conditioning? The Ultimate Athlete Project Set To Accept New Members

    This week, Melissa Witmer, the founder of Ultimate Results and the Ultimate Athlete Project, will be opening her training program to new members.

    Jan 14, 2013 by in Interview

Recent Posts

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  2. WUCC 2026: Beat Charlie Challenge Results
  3. 2027 Under-24 Team USA Tryout Invites Announced
  4. Huckin’ Eh: Pro Champs, Sectionals Preview
  5. USAU Publishes Final Club Bid Allocation

Recent Videos

  1. Hybrid vs. Disco Club (Mixed Final)

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  2. Ring of Fire vs. Truck Stop (Men’s Final)

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  3. Scandal vs. Riot (Women’s Final)

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  4. Disco Club vs. Drag’n Thrust (Mixed Semifinal)

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  5. Doublewide vs. Vault (5th Place Men’s Semifinal)

    Sep 6, 2026 in

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