Past Articles in Ultimate Athlete Project
Witmer’s Wisdom: Motivation Is Programmable
Taking a few small actions a day is all it takes to create a positive motivational spiral.
May 25, 2021 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Your Guide To Training For Ultimate Frisbee
As many are gearing up for return to play, it’s a good time to review the basics of training for ultimate.
Apr 27, 2021 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Building New Things
Melissa shares her experiences taking big risks, on her own terms.
Mar 24, 2021 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Why You Should Become a Coach
Considered coaching but haven't taken the leap?
Feb 23, 2021 by Melissa Witmer in Opinion with 0 comments
Witmer’s Wisdom: Five Habit-Forming Strategies for the New Year
No willpower? No problem. Five habit-building strategies you can use now that you’ve already given up on your new year’s resolutions.
Jan 26, 2021 by Melissa Witmer in Opinion with 0 comments
Why Mental Training is the New Strength Training
Mental strength training is the edge on the competition you're looking for.
Dec 22, 2020 by Guest Author in Sponsored with 0 comments
Product Review: UAP Premium
With one-on-one coaching and a wealth of resources, could UAP Premium help take your game to the next level?
Nov 12, 2019 by Zakk Mabrey in Review, Sponsored with 0 comments
Ten Things I Learned in the Ultimate Skills Project
Like the Ultimate Athlete Project, I made the Ultimate Skills Project was because it’s something I wish had been available when I started my ultimate…
Oct 4, 2018 by Guest Author in Sponsored with 0 comments
Everything You Need For Your Best Year Of Ultimate
Take your game to the next level with training from Ulty Results!
Dec 28, 2017 by Guest Author in Sponsored with 0 comments
What’s New In The Ultimate Athlete Project This Year
New coaches and new focus areas added heading into 2017!
Jan 18, 2017 by Ultiworld in Sponsored with 0 comments