Past Articles in Witmer’s Wisdom
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Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career
Three ways players get stuck in their ultimate careers - and how to avoid them
Dec 20, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February
You could join an ultimate adventure in Colombia.
Nov 22, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Improve Your Athletic Performance Next Season
Change your approach to change your results.
Sep 29, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Setting the Table for Peak Performance
3 tips to help get your brain and body primed to perform.
Aug 23, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Maintaining Strength During the Season
Two strength training sessions for in-season training
Jul 26, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: How Elite Players Think About Skills Acquisition
3 ways the best players are enhancing their development of new skills.
Jun 7, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Everything You Need to Know to Try Two-a-Days for Ultimate
If pros are using two-a-day training, should you?
Apr 26, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: What Kind of Coach Are You Trying To Be?
Becoming a better coach requires intention, especially in a player-driven sport.
Feb 22, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: How to Train Your Dragon to Achieve Your Ultimate Goals This Year
Using your brain as an ally instead of enemy of your goals.
Jan 25, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Three Mistakes to Avoid as You Prepare for Tryout Season
What's holding you back at tryouts?
Dec 29, 2021 by Melissa Witmer in Opinion with 0 comments