Past Articles in Cape Town
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From Fear to Frisbee: How Mary Amissi Fled War in the DRC and Found Peace in Ultimate
Mary encountered ultimate in a Cape Town high school and fell in love with the sport and its emphasis on integrity and pride
Jul 9, 2025 by Guest Author in Profile
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WUCC 2014: Cape Town’s Ghost Preview, Presented By VC Ultimate
Cape Town Ghost has had to overcome a bad reputation, but has consistently proven to be the best team in South Africa. They come into Worlds seeded 48th out of 48, but they have earned their spot.
Jul 30, 2014 by Katie Geer in Preview