Past Articles in Fitness

Subscriber Exclusives

  • Mailbag: College Superteams, Tournament Tiering System
    Subscriber article
  • Deep Look: Club Season Outlook, PUL’s Janel Venzant, Small Ball
    Includes bonus segment
  • Sin The Fields: Doctor’s Orders
    Includes bonus segment
  • EuroZone: Davide Morri, WUCC Returns to Cincinnati, Super League
    Includes bonus segment
    1. Witmer’s Wisdom: Your Guide To Training For Ultimate Frisbee

      As many are gearing up for return to play, it’s a good time to review the basics of training for ultimate.

    2. Train Smarter In 2020 With The UAP New Year Deal

      A deal to help you start the new year!

    3. What’s New In The Ultimate Athlete Project This Year

      New coaches and new focus areas added heading into 2017!

    4. Tuesday Tips: 5 Non-Athletic Things to Do During Winter to Improve Your Game, Presented by Five Ultimate

      Not all offseason preparation work requires a trip to the gym or the track.

    5. Pittsburgh’s Rodu Training Is World’s First Ultimate-Exclusive Gym

      Rodu Training in Pittsburgh is the first-ever ultimate-exclusive gym.

    6. Learn To Absorb Your Jumps And Cuts Better And Avoid Injury

      Learning to absorb force from jumping and cutting can help to significantly reduce your risk of injury.

    7. Resisted Running: The Absolute Best Conditioning Mode For Ultimate

      Resisted running is the best way to get in shape for ultimate.

    8. Investing in International Competition

      It’s almost trite to describe the current state of Ultimate as the most exciting phase of the sport’s development in forty years.

    9. Stress Spikes: The Impact Of Fitness On Decision Making

      Towards the end of 2011, I watched my university team lose the semi-final of the Australian University Games.

    Find us on Twitter

    Recent Comments

    Find us on Facebook

    Subscriber Exclusives

  • Mailbag: College Superteams, Tournament Tiering System
    Subscriber article
  • Deep Look: Club Season Outlook, PUL’s Janel Venzant, Small Ball
    Includes bonus segment
  • Sin The Fields: Doctor’s Orders
    Includes bonus segment
  • EuroZone: Davide Morri, WUCC Returns to Cincinnati, Super League
    Includes bonus segment