Past Articles in Fitness
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Witmer’s Wisdom: Your Guide To Training For Ultimate Frisbee
As many are gearing up for return to play, it’s a good time to review the basics of training for ultimate.
Apr 27, 2021 by Melissa Witmer in Opinion with 0 comments
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Train Smarter In 2020 With The UAP New Year Deal
A deal to help you start the new year!
Dec 31, 2019 by Guest Author in Sponsored with 0 comments
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What’s New In The Ultimate Athlete Project This Year
New coaches and new focus areas added heading into 2017!
Jan 18, 2017 by Ultiworld in Sponsored with 0 comments
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Tuesday Tips: 5 Non-Athletic Things to Do During Winter to Improve Your Game, Presented by Five Ultimate
Not all offseason preparation work requires a trip to the gym or the track.
Dec 29, 2015 by Alex Rummelhart in News, Opinion with 2 comments
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Pittsburgh’s Rodu Training Is World’s First Ultimate-Exclusive Gym
Rodu Training in Pittsburgh is the first-ever ultimate-exclusive gym.
Apr 7, 2015 by Tad Wissel in News with 2 comments
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Learn To Absorb Your Jumps And Cuts Better And Avoid Injury
Learning to absorb force from jumping and cutting can help to significantly reduce your risk of injury.
Jan 16, 2015 by Patrick Kelsey in Other with 7 comments
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Resisted Running: The Absolute Best Conditioning Mode For Ultimate
Resisted running is the best way to get in shape for ultimate.
Dec 11, 2014 by Patrick Kelsey in Analysis with 14 comments
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Investing in International Competition
It’s almost trite to describe the current state of Ultimate as the most exciting phase of the sport’s development in forty years.
Jan 21, 2014 by Glenn Poole in Analysis with 3 comments
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Stress Spikes: The Impact Of Fitness On Decision Making
Towards the end of 2011, I watched my university team lose the semi-final of the Australian University Games.
Apr 2, 2013 by Peter Adam in Analysis with 5 comments