Past Articles in Fitness

  1. Resisted Running: The Absolute Best Conditioning Mode For Ultimate

    Resisted running is the best way to get in shape for ultimate.

  2. Investing in International Competition

    It’s almost trite to describe the current state of Ultimate as the most exciting phase of the sport’s development in forty years.

  3. Stress Spikes: The Impact Of Fitness On Decision Making

    Towards the end of 2011, I watched my university team lose the semi-final of the Australian University Games.

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