Past Articles in Mental Game

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    1. Witmer’s Wisdom: Precision Coaching

      Finding the root cause of your errors and fixing them for good.

    2. Witmer’s Wisdom: Empower Athletes with Consent-Based Coaching

      With consent-based coaching, you can empower athletes, teammates, and yourself.

    3. Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career

      Three ways players get stuck in their ultimate careers - and how to avoid them

    4. Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February

      You could join an ultimate adventure in Colombia.

    5. Witmer’s Wisdom: Improve Your Athletic Performance Next Season

      Change your approach to change your results.

    6. Witmer’s Wisdom: Setting the Table for Peak Performance

      3 tips to help get your brain and body primed to perform.

    7. Tuesday Tips: Using Imagery Training in Ultimate

      Building a plan around FIT to make you a stronger athlete.

    8. Tuesday Tips: Finding the Key to Your Ultimate Motivation

      When you're faced with challenges, you need to know the reasons behind why you play the game to overcome them and flourish.

    9. Coach Speak: Mental Toughness with Tiina Booth

      How to approach the mental side of the game.

    10. Tuesday Tips: 3 Steps to Perform Consistently in Games, No Matter the Level of your Opponent

      Focus on the process, not the result.

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    Subscriber Exclusives

  • North Central Regional
    Video for standard subscribers
  • Mid-Atlantic Regional
    Video for standard subscribers
  • EuroZone: EUCF Predictions!
    podcast with bonus segment
  • Deep Look: Blueprint, Dark Star, and Super Sunday News
    podcast with bonus segment