Past Articles in Mental Game

  1. Witmer’s Wisdom: Unconventional Big Stupid Goals

    This year I’ve played and coached ultimate in eight different countries in Latin America.

  2. Witmer’s Wisdom: Precision Coaching

    Finding the root cause of your errors and fixing them for good.

  3. Witmer’s Wisdom: Empower Athletes with Consent-Based Coaching

    With consent-based coaching, you can empower athletes, teammates, and yourself.

  4. Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career

    Three ways players get stuck in their ultimate careers - and how to avoid them

  5. Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February

    You could join an ultimate adventure in Colombia.

  6. Witmer’s Wisdom: Improve Your Athletic Performance Next Season

    Change your approach to change your results.

  7. Witmer’s Wisdom: Setting the Table for Peak Performance

    3 tips to help get your brain and body primed to perform.

  8. Tuesday Tips: Using Imagery Training in Ultimate

    Building a plan around FIT to make you a stronger athlete.

  9. Tuesday Tips: Finding the Key to Your Ultimate Motivation

    When you're faced with challenges, you need to know the reasons behind why you play the game to overcome them and flourish.

  10. Coach Speak: Mental Toughness with Tiina Booth

    How to approach the mental side of the game.

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