Coaches’ Corner: How To Make Practice Count

Marcus High School Mixed coach Jenna Bigbie calls a line at the Texas HS State Championships. Photo: Daniel Thai — UltiPhotos.com

This article is part of the Coaches’ Corner series from UMass coaches Tiina Booth and Russell Wallack. See every article in the series here.

How you frame practice as a coach is just as important as what you actually do in practice. In the following weeks, Russell will give you some concrete suggestions on how to structure drills and scrimmages. My task today is to explain how you need to prepare mentally as you all drive, walk, skip, skateboard and bike to practice.

Good practices will build commitment. Loose, unfocused practices will create loose, unfocused teams. Every team can commit to a good practice regardless of skill level. The content of the practice may change, but the expectations do not.

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  1. Tiina Booth
    Tiina Booth

    Tiina Booth is the founder and director of the National Ultimate Training Camp, a job she is retiring from in 2026. She founded the Amherst Invitational in 1992 and co-founded Junior Nationals in 1998. In 2006, she published a book with Michael Baccarini, entitled Essential Ultimate. She has coached teams to numerous national and international titles. Her ongoing passion is running sports psychology seminars for coaches and players, mainly through the Global Ultimate Training School, which she founded in 2020. More info can be found at www.NUTC.net Tiina was inducted into the Ultimate Hall of Fame in October 2018. She is also featured in an upcoming documentary “I Was a Hurricane” which will premiere in Amherst in August 2026.

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