Past Articles from Katherine Rowe


Katherine Rowe teaches media history at Bryn Mawr College and coaches the Lower Merion, PA High School girls Ultimate team, the 2009 and 2010 state champions. She began her Ultimate career at Carleton College, in 1982, where she co-founded the first intercollegiate women’s team. She played internationally with Smithereens (Boston) in the late 80s, capturing finalist titles at the World Games (1989) and at women’s club nationals. She helped found BUDA and has played in PADA since moving to the Philly area more than a decade ago. She has a longstanding interest in fostering the growth of young athletes.

  1. How We Practice: Throwing Like A Girl

    What does learning to throw a disc mean to a girl or woman who takes up Ultimate?

  2. How We Practice: Backhand Lag

    It’s been two months since a friend invited you to your first pickup game and you caught Ultimate fever.

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