Past Articles from Pawel Janas

Pawel Janas

Pawel Janas plays for the Los Angeles Aviators of the AUDL and Chicago Machine in Club. You can find him on Twitter and Instagram at @secondarypotato.

  1. Tuesday Tips: Optimizing Heart Function to Improve Recovery and Performance, Part 3

    In God we trust. Everyone else, bring data.

    Jan 26, 2021 by in Opinion

  2. Tuesday Tips: Optimizing Heart Function to Improve Recovery and Performance, Part 2

    In God we trust. Everyone else, bring data.

    Jan 19, 2021 by in Opinion

  3. Tuesday Tips: Optimizing Heart Function to Improve Recovery and Performance

    Quit playing games with your heart.

    Jan 12, 2021 by in Opinion

Recent Posts

  1. Youth Club Championships 2026: Streaming Schedule, How to Watch
  2. US Open 2026: Streaming Schedule, How to Watch
  3. Better Box Score Metrics: Atkins Sets Postseason Pace
  4. YCC 2026: SmOAK Look for Back-to-Back Titles Against Scintillating Buda Unit (U-20 D-I Boys Final Preview)
  5. Revolver, Hybrid, Scandal Win the 2026 US Open!
  6. US Open 2026: Tiering the Contenders (Mixed Div. Day Two Recap)
  7. US Open 2026: Saturday Overreactions (Men’s Div. Day Two Recap)

Recent Videos

  1. [All-Access] Seven Hills vs. Current (U-20 Girls Semifinal)

    Aug 3, 2026 in

  2. [All-Access] Superior vs. Cutthroat (U-20 Girls Semifinal)

    Aug 3, 2026 in

  3. [All-Access] Stubble vs. Illusion (U-20 Boys D-II Final)

    Aug 3, 2026 in

  4. [Showcase] smOAK vs. BUDA (U-20 Boys Final)

    Aug 3, 2026 in

  5. [All-Access] Superior vs. cATLanta (U-20 Girls Quarterfinal)

    Aug 2, 2026 in

Recent Events

  1. Youth Club Championships 2026
    Aug 1 - Aug 3 | |
  2. US Open 2026
    Jul 31 - Aug 2 | |
  3. Masters Championships 2026
    Jul 17 - Jul 20 | |
  4. Pro-Elite Challenge West 2026
    Jul 11 - Jul 12 | |
  5. World Junior Ultimate Championships 2026
    Jul 11 - Jul 18 | |

Subscriber Exclusives

  • [All-Access] Seven Hills vs. Current (U-20 Girls Semifinal)
    Video for all-access subscribers
  • [Showcase] smOAK vs. BUDA (U-20 Boys Final)
    Video for standard subscribers
  • [All-Access] Stubble vs. Illusion (U-20 Boys D-II Final)
    Video for all-access subscribers
  • [All-Access] Superior vs. Cutthroat (U-20 Girls Semifinal)
    Video for all-access subscribers
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