Past Articles from Pawel Janas

Pawel Janas

Pawel Janas plays for the Los Angeles Aviators of the AUDL and Chicago Machine in Club. You can find him on Twitter and Instagram at @secondarypotato.

  1. Tuesday Tips: Optimizing Heart Function to Improve Recovery and Performance, Part 3

    In God we trust. Everyone else, bring data.

    Jan 26, 2021 by in Opinion

  2. Tuesday Tips: Optimizing Heart Function to Improve Recovery and Performance, Part 2

    In God we trust. Everyone else, bring data.

    Jan 19, 2021 by in Opinion

  3. Tuesday Tips: Optimizing Heart Function to Improve Recovery and Performance

    Quit playing games with your heart.

    Jan 12, 2021 by in Opinion

Recent Posts

  1. Pro-Elite Challenge West 2026: Day Two Recap
  2. WFDF World Junior Ultimate Championships 2026: Day Three Recap
  3. Ultiworld’s 2026 D-I & D-III College Awards Voting Breakdown
  4. Buzzer Beater: Who’s the Title Favorite? [UFA Week 12, 2026]
  5. Club Update 2026: All Eyes on the West Coast

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  4. [Showcase] New Zealand vs. Czechia (Women’s Pool Play)

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  5. [All-Access] Hungary vs. Colombia (Mixed Pool Play)

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Recent Events

  1. Pro-Elite Challenge West 2026
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  2. World Junior Ultimate Championships 2026
    Jul 11 - Jul 19 | |
  3. World Masters Ultimate Club Championships 2026
    Jun 28 - Jul 4 | |
  4. Pro-Elite Challenge East 2026
    Jun 27 - Jun 28 | |
  5. High School National Invite 2026
    Jun 12 - Jun 13 | |

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