Past Articles in cross training

  1. Tuesday Tips: How To Win Your Winter Break

    How to come to back to play better than ever after your winter break.

    Nov 23, 2021 by in Opinion

  2. Tuesday Tips: Five Cross-Training Options for Ultimate’s Downtime

    Mix it up over the next few months.

    Aug 11, 2020 by in Opinion

  3. Tuesday Tips: How Freestyle Can Improve Your Handling Game, Presented by Spin Ultimate

    More than just a fun recreational activity, freestyle throwing and catching can improve an ultimate player's disc skills.

    Jan 15, 2019 by in Opinion

Recent Posts

  1. Here Are The Men’s Pools at 2026 Club Nationals
  2. Here Are The Mixed Pools at 2026 Club Nationals
  3. Club Update 2026: The Nationals Field is Set
  4. Deep Look LIVE: Club Nationals Mixed & Men’s Division Pool Draw
  5. Club Power Rankings [10/1/26]

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  1. Buffalo Alumni vs. RIT Y (Open Final)

    Oct 4, 2026 in

  2. Rochester vs. Buffalo (Women’s Semifinal)

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  3. Binghamton vs. RIT (Women’s Quarterfinal)

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  4. Buffalo vs. Oberlin (Open Pool Play)

    Oct 4, 2026 in

  5. SUNY Binghamton vs. SUNY Geneseo (Women’s Pool Play)

    Oct 3, 2026 in

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  5. World Ultimate Club Championships 2026
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Subscriber Exclusives

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  • Buffalo Alumni vs. RIT Y (Open Final)
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    Video for standard subscribers
  • Binghamton vs. RIT (Women’s Quarterfinal)
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