Past Articles in cross training
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Tuesday Tips: How To Win Your Winter Break
How to come to back to play better than ever after your winter break.
Nov 23, 2021 by Scott Andrews in Opinion with 0 comments
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Tuesday Tips: Five Cross-Training Options for Ultimate’s Downtime
Mix it up over the next few months.
Aug 11, 2020 by Alex Rummelhart in Opinion with 0 comments
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Tuesday Tips: How Freestyle Can Improve Your Handling Game, Presented by Spin Ultimate
More than just a fun recreational activity, freestyle throwing and catching can improve an ultimate player's disc skills.
Jan 15, 2019 by Guest Author in Opinion with 0 comments