Past Articles in cross training

  1. Tuesday Tips: How To Win Your Winter Break

    How to come to back to play better than ever after your winter break.

    Nov 23, 2021 by in Opinion

  2. Tuesday Tips: Five Cross-Training Options for Ultimate’s Downtime

    Mix it up over the next few months.

    Aug 11, 2020 by in Opinion

  3. Tuesday Tips: How Freestyle Can Improve Your Handling Game, Presented by Spin Ultimate

    More than just a fun recreational activity, freestyle throwing and catching can improve an ultimate player's disc skills.

    Jan 15, 2019 by in Opinion

Recent Posts

  1. 2026 WFDF World Masters Ultimate Club Championships: Streaming Schedule, How to Watch
  2. D-I Women’s 2026 Coaches of the Year
  3. D-I Men’s 2026 Coaches of the Year
  4. D-III Women’s 2026 Coaches of the Year
  5. D-III Men’s 2026 Coaches of the Year
  6. Buzzer Beater: The Playoff Picture Takes Shape [UFA Week 9 2026]

Recent Videos

  1. [Showcase] South Eugene vs. Washburn (Girls Final)

    Jun 13, 2026 in

  2. [Showcase] Albany vs. Green Canyon (Boys Final)

    Jun 13, 2026 in

  3. [All-Access] South Eugene vs. El Cerrito (Girls Semifinal)

    Jun 13, 2026 in

  4. [Showcase] Washburn vs. Holy Family Catholic (Girls Semifinal)

    Jun 13, 2026 in

  5. [All-Access] Garfield vs. Holy Family Catholic (Girls Quarterfinal)

    Jun 13, 2026 in

Recent Events

  1. High School National Invite 2026
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  3. D-III College Championships 2026
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  4. College Regionals 2026
    Apr 26 - May 3 | |
  5. East Coast Invite 2026
    Mar 28 - Mar 29 | |

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