Past Articles in cross training
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How to come to back to play better than ever after your winter break.
Nov 23, 2021 by Scott Andrews in Opinion with 0 comments
Mix it up over the next few months.
Aug 11, 2020 by Alex Rummelhart in Opinion with 0 comments
More than just a fun recreational activity, freestyle throwing and catching can improve an ultimate player's disc skills.
Jan 15, 2019 by Guest Author in Opinion with 0 comments