Past Articles in cross training

  1. Tuesday Tips: How To Win Your Winter Break

    How to come to back to play better than ever after your winter break.

    Nov 23, 2021 by in Opinion

  2. Tuesday Tips: Five Cross-Training Options for Ultimate’s Downtime

    Mix it up over the next few months.

    Aug 11, 2020 by in Opinion

  3. Tuesday Tips: How Freestyle Can Improve Your Handling Game, Presented by Spin Ultimate

    More than just a fun recreational activity, freestyle throwing and catching can improve an ultimate player's disc skills.

    Jan 15, 2019 by in Opinion

Recent Posts

  1. From Fear to Frisbee: How Mary Amissi Fled War in the DRC and Found Peace in Ultimate
  2. Pro-Elite Challenge West 2025: How to Watch, Tournament Preview
  3. Buzzer Beater: Imperfect Glory [UFA Week 11, 2025]
  4. Philadelphia AMP 2025 Roster
  5. Boston Brute Squad 2025 Roster

Recent Videos

  1. PoNY vs. Truck Stop (Men’s Final)

    Jun 29, 2025 in

  2. BENT vs. Parcha (Women’s Final)

    Jun 29, 2025 in

  3. 6ixers vs. Parcha (Women’s Semifinal)

    Jun 29, 2025 in

  4. BENT vs. Iris (Women’s Semifinal)

    Jun 29, 2025 in

  5. ‘Shine vs. Toro (Mixed Final)

    Jun 29, 2025 in

Recent Events

  1. 2025 Pro-Elite Challenge East
    Jun 28 - Jun 29 | |
  2. 2025 Under-24 World Championships
    Jun 21 - Jun 28 | |
  3. 2025 High School National Invite
    Jun 13 - Jun 14 | |
  4. 2025 D-I College Championships
    May 23 - May 26 | |
  5. 2025 D-III College Championships
    May 17 - May 19 | |

Subscriber Exclusives

  • Out the Back: U24 World Behind the Scenes
    Subscriber podcast
  • Better Box Score Metrics: UFA Week 11
    Subscriber article
  • Deep Look LIVE: Club Season Preview
    podcast with bonus segment
  • Inside The Circle: PCS Open & Masters Worlds Rapid Reax
    Subscriber podcast
    • Subscribe Now