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    1. Bring It In: The WORD System Of Horizontal Cutting

      An ingenious but uncommon idea.

    2. Tuesday Tips: Getting Open Up The Line [Pt. 1], Presented By Spin Ultimate

      Creating upline power position is vital to many offenses

    3. Tuesday Tips: How To Rethink And Improve Your Core Training For Ultimate, Presented By Spin Ultimate

      Why you should change your approach to core training for ultimate and stop doing old routines.

    4. Notes From A Contrarian Coach: Great Cutters Don’t Fake

      Cutting is about recognizing dangerous spaces on the field and attacking them at 100% effort at the key time.

    5. Tuesday Tips: Focusing On Hip Hinge To Increase Quickness, Presented By Spin Ultimate

      A low, athletic stance can improve your pivoting, marking, cutting, and defense.

    6. Tuesday Tips: Tenets For Maximizing Time And Space On the Field, Presented By Spin Ultimate

      Breaking down ten seconds of perfectly executed cutting and clearing.

    7. Tuesday Tips: 3 Secondary Cutting Actions, Presented By Spin Ultimate

      By adding a second element to your cut, you can stay dangerous for longer.

    8. Tuesday Tips: Fixing 5 Common Reset Errors, Presented By Spin Ultimate

      Avoiding some of the most common mistakes that lead to dump turnovers.

    9. Tuesday Tips: Be Fluent In Body Language, Presented By Spin Ultimate

      Knowing how to read an opponents' hips and eyes can give you an advantage -- whether on offense or defense.

    10. Tuesday Tips: 12 Moves To Reset Off The Sideline, Presented By Spin Ultimate

      What is a dump cutter to do when everyone on the field knows they are the only option?

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  • [Bonus] Mid-Atlantic Regional
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