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  1. Tuesday Tips: Getting Open Up The Line [Pt. 1], Presented By Spin Ultimate

    Creating upline power position is vital to many offenses

    Jan 29, 2019 by in Analysis with 0 comments

  2. Tuesday Tips: How To Rethink And Improve Your Core Training For Ultimate, Presented By Spin Ultimate

    Why you should change your approach to core training for ultimate and stop doing old routines.

    Feb 27, 2018 by in Opinion with 0 comments

  3. Notes From A Contrarian Coach: Great Cutters Don’t Fake

    Cutting is about recognizing dangerous spaces on the field and attacking them at 100% effort at the key time.

    Feb 21, 2018 by in Analysis, Opinion with 0 comments

  4. Tuesday Tips: Focusing On Hip Hinge To Increase Quickness, Presented By Spin Ultimate

    A low, athletic stance can improve your pivoting, marking, cutting, and defense.

    Aug 29, 2017 by in Opinion with 0 comments

  5. Tuesday Tips: Tenets For Maximizing Time And Space On the Field, Presented By Spin Ultimate

    Breaking down ten seconds of perfectly executed cutting and clearing.

    Apr 25, 2017 by in Analysis, Opinion with 4 comments

  6. Tuesday Tips: 3 Secondary Cutting Actions, Presented By Spin Ultimate

    By adding a second element to your cut, you can stay dangerous for longer.

    Dec 27, 2016 by in Opinion with 0 comments

  7. Tuesday Tips: Fixing 5 Common Reset Errors, Presented By Spin Ultimate

    Avoiding some of the most common mistakes that lead to dump turnovers.

    Nov 15, 2016 by in Opinion with 5 comments

  8. Tuesday Tips: Be Fluent In Body Language, Presented By Spin Ultimate

    Knowing how to read an opponents' hips and eyes can give you an advantage -- whether on offense or defense.

    Nov 1, 2016 by in Opinion with 0 comments

  9. Tuesday Tips: 12 Moves To Reset Off The Sideline, Presented By Spin Ultimate

    What is a dump cutter to do when everyone on the field knows they are the only option?

    Aug 9, 2016 by in Opinion with 3 comments

  10. Tuesday Tips: In Defense of the Banana Cut

    Despite being widely preached to be ineffective, when used correctly banana cuts have the opportunity to take advantage of traditional defensive assumptions.

    Feb 23, 2016 by in Analysis, Opinion with 20 comments

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