Past Articles in instructional

  1. Tuesday Tips: Identifying Opportunities to Lay Out on Defense

    So you’ve learned how to lay out to catch a disc (or, if you haven’t, check out this past Tuesday Tips). That’s great!

  2. Tuesday Tips: Opening Up Your Vert Stack With The Handler Wrap, Presented By Spin Ultimate

    How to get your vertical stack running smoothly with clear backfield movement.

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