Past Articles in Melissa Witmer

Subscriber Exclusives

  • Film Room: Throwing Hammers in the Wind – Part 1: Throwing Mechanics
    video for Mini subscribers
  • Stall 9: The Anne Worth Teaser Was The Best Callahan Video Of 2020
    Subscriber article
  • Deep Look: Tiina Booth, College Rebuild, NUTC
    Includes bonus segment
  • Mailbag: 2022 College Season Lookahead, Difference Between Championship Contenders and Also-Rans
    Subscriber article
    1. Witmer’s Wisdom: Why You Should Become a Coach

      Considered coaching but haven't taken the leap?

    2. Witmer’s Wisdom: Five Habit-Forming Strategies for the New Year

      No willpower? No problem. Five habit-building strategies you can use now that you’ve already given up on your new year’s resolutions.

    3. Tuesday Tips: Five Overlooked Training Shifts, Presented By Spin Ultimate

      Clear changes for your training routine that can change your game.

    4. Everything You Need For Your Best Year Of Ultimate

      Take your game to the next level with training from Ulty Results!

    5. Product Review: Ultimate Results Coaching Academy Fall 2016 Conference

      On the eve of a new spring conference, a look back at how last fall's URCA event went.

    6. Announcing The 2016 URCA Conference

      This post is sponsored by the 2016 URCA Conference. Thank you for supporting the brands that help make Ultiworld possible! Learning from the best minds in ultimate used to require good fortune or many years of ultimate experience. But the Ultimate Results Coaching Academy Conference is making it possible for anyone to learn to be...

    7. FAQ About 12 Weeks To Game Time

      Get ready for your season with serious strength training built for ultimate players.

    8. Product Review: The Ultimate Athlete Project (UAP)

      The Ultimate Athlete Project offers detailed strength programming for athletes of any level.

    9. Announcing The Ultimate Results Coaching Academy Conference

      Learn from some of the world's top coaches in this free online conference!

    10. Interested In Strength And Conditioning? The Ultimate Athlete Project Set To Accept New Members

      This week, Melissa Witmer, the founder of Ultimate Results and the Ultimate Athlete Project, will be opening her training program to new members.

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    Subscriber Exclusives

  • Film Room: Throwing Hammers in the Wind – Part 1: Throwing Mechanics
    video for Mini subscribers
  • Stall 9: The Anne Worth Teaser Was The Best Callahan Video Of 2020
    Subscriber article
  • Deep Look: Tiina Booth, College Rebuild, NUTC
    Includes bonus segment
  • Mailbag: 2022 College Season Lookahead, Difference Between Championship Contenders and Also-Rans
    Subscriber article