Past Articles in Melissa Witmer
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As many are gearing up for return to play, it’s a good time to review the basics of training for ultimate.
Apr 27, 2021 by Melissa Witmer in Opinion with 0 comments
Melissa shares her experiences taking big risks, on her own terms.
Mar 24, 2021 by Melissa Witmer in Opinion with 0 comments
Considered coaching but haven't taken the leap?
Feb 23, 2021 by Melissa Witmer in Opinion with 0 comments
No willpower? No problem. Five habit-building strategies you can use now that you’ve already given up on your new year’s resolutions.
Jan 26, 2021 by Melissa Witmer in Opinion with 0 comments
Clear changes for your training routine that can change your game.
Mar 13, 2018 by Alex Rummelhart in Opinion with 0 comments
Take your game to the next level with training from Ulty Results!
Dec 28, 2017 by Guest Author in Sponsored with 0 comments
On the eve of a new spring conference, a look back at how last fall's URCA event went.
Feb 2, 2017 by Keith Raynor in Review with 0 comments
This post is sponsored by the 2016 URCA Conference. Thank you for supporting the brands that help make Ultiworld possible! Learning from the best minds in ultimate used to require good fortune or many years of ultimate experience. But the Ultimate Results Coaching Academy Conference is making it possible for anyone to learn to be...
Aug 23, 2016 by Charlie Eisenhood in Livewire, Video with 2 comments
Get ready for your season with serious strength training built for ultimate players.
Jun 2, 2016 by Ultiworld in Sponsored with 0 comments
The Ultimate Athlete Project offers detailed strength programming for athletes of any level.
Jan 6, 2016 by Simon Pollock in Review with 53 comments