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  1. Tuesday Tips: Throwing Without Effort, Presented By Spin Ultimate

    Think of your body as a whip and let fundamental physics improve the length on your hucks.

    May 16, 2017 by in Opinion with 12 comments

  2. Off-Season: It’s Time To Get Strong

    The offseason is the time to add base level strength.

    Feb 19, 2015 by in Analysis with 25 comments

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