Past Articles in training

Subscriber Exclusives

  • Deep Look: Tom Crawford, Future of USAU, Fury Roster
    Includes bonus segment
  • Bets Perspective: A New Ultimate Frisbee Betting Column (And AUDL Week 9 Picks!)
    Subscriber article
  • Sin The Fields: Wildwood is Back
    Includes bonus segment
  • Mailbag: Ultimate Field Complex, Delta Variant, Best & Worst Wildwood Team Names
    Subscriber article
    1. Witmer’s Wisdom: Three Small Fears Holding Back Your Game

      Your ultimate fears are hurting your performance. But they don't have to.

    2. Witmer’s Wisdom: Motivation Is Programmable

      Taking a few small actions a day is all it takes to create a positive motivational spiral.

    3. Witmer’s Wisdom: Your Guide To Training For Ultimate Frisbee

      As many are gearing up for return to play, it’s a good time to review the basics of training for ultimate.

    4. Witmer’s Wisdom: Five Habit-Forming Strategies for the New Year

      No willpower? No problem. Five habit-building strategies you can use now that you’ve already given up on your new year’s resolutions.

    5. New Website Wants to Make it Easy to Train For Ultimate

      Find an ultimate trainer no matter where you live.

    6. Why Mental Training is the New Strength Training

      Mental strength training is the edge on the competition you're looking for.

    7. Tuesday Tips: Getting Creative with Your Workouts During Quarantine

      Tired of pushups and air squats?

    8. Product Review: UAP Premium

      With one-on-one coaching and a wealth of resources, could UAP Premium help take your game to the next level?

    9. Introducing Breakside Strength & Conditioning, A Training Program For Ultimate Players

      Take your game to the next level.

    10. Ten Things I Learned in the Ultimate Skills Project

      Like the Ultimate Athlete Project, I made the Ultimate Skills Project was because it’s something I wish had been available when I started my ultimate…

    Find us on Twitter

    Recent Comments

    Find us on Facebook

    Subscriber Exclusives

  • Deep Look: Tom Crawford, Future of USAU, Fury Roster
    Includes bonus segment
  • Bets Perspective: A New Ultimate Frisbee Betting Column (And AUDL Week 9 Picks!)
    Subscriber article
  • Sin The Fields: Wildwood is Back
    Includes bonus segment
  • Mailbag: Ultimate Field Complex, Delta Variant, Best & Worst Wildwood Team Names
    Subscriber article