Past Articles in training

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  • Mailbag: Universe Point v. DGP, High School Rankings, More Fun Nationals
    Subscriber article
  • EuroZone: WUGC Prospects
    Includes bonus segment
  • Deep Look: Worlds Outlook, Semi-Pro Return to Play, Small Ball
    Includes bonus segment
  • Stall 9: The Hammer Terrifies Rachel McAdams
    Subscriber article
    1. Train Your Brain For Quickness And Agility

      As the club regular season gets underway and your focus transitions to your speed and quickness, one of the most important elements of these abilities is your…

    2. Three Functional Strength Exercises To Improve Your Sprinting

      These three exercises can help boost your sprint performance.

    3. Resisted Running: The Absolute Best Conditioning Mode For Ultimate

      Resisted running is the best way to get in shape for ultimate.

    4. A Pseudo-Scientific Approach To Tryouts: Part One

      The Great Britain National team used benchmark athletic measures to assess players in a rigorous way.

    5. Picking the Right Protein: Post-Workout Supplements for Ultimate Players

      Unless you'e a nutritional expert yourself, you've probably heard a lot of conflicting advice about protein supplementation following Ultimate training. Ultiworld's nutrition columnist, Kate Schlag, gives her opinions on the basics and grades some elite player's post-workout diet routines.

    6. 28 Things To Do During The College Winter Offseason

      Don't just sit at home and eat holiday cookies.

    7. NUTC Chat 2014: Dillon Lanier & Jimmy Mickle

      The National Ultimate Training Camp offers a cross-section of some of the finest young talent from around the world. Jimmy Mickle interviews Dillon Lanier, a rising junior at Carolina Friends School, about his experience at the camp.

    8. NUTC Chat 2014: Meg Goldbuch & Eli Motycka

      The National Ultimate Training Camp offers a cross-section of some of the finest young talent in not just the United States, but from around the world. Eli Motycka interviews Meg Goldbuch, coming to NUTC from Germany, about her experiences at the camp.

    9. NUTC: What George Stubbs, Leila Tunnell, And Will Neff Have In Common

      The National Ultimate Training Camp, the country’s premier youth ultimate summer camp, is set for a bigger and better 2014.

    10. 4 Common (But Easy To Fix) Diet Mistakes Ultimate Players Make

      We’re already almost two months into the new year, which means that many of the well-intentioned resolutions to completely change your life have fallen a…

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    Subscriber Exclusives

  • Mailbag: Universe Point v. DGP, High School Rankings, More Fun Nationals
    Subscriber article
  • EuroZone: WUGC Prospects
    Includes bonus segment
  • Deep Look: Worlds Outlook, Semi-Pro Return to Play, Small Ball
    Includes bonus segment
  • Stall 9: The Hammer Terrifies Rachel McAdams
    Subscriber article