Past Articles in training
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Witmer’s Wisdom: Three Small Fears Holding Back Your Game
Your ultimate fears are hurting your performance. But they don't have to.
Jul 6, 2021 by Melissa Witmer in Opinion
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Witmer’s Wisdom: Motivation Is Programmable
Taking a few small actions a day is all it takes to create a positive motivational spiral.
May 25, 2021 by Melissa Witmer in Opinion
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Witmer’s Wisdom: Your Guide To Training For Ultimate Frisbee
As many are gearing up for return to play, it’s a good time to review the basics of training for ultimate.
Apr 27, 2021 by Melissa Witmer in Opinion
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Witmer’s Wisdom: Five Habit-Forming Strategies for the New Year
No willpower? No problem. Five habit-building strategies you can use now that you’ve already given up on your new year’s resolutions.
Jan 26, 2021 by Melissa Witmer in Opinion
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New Website Wants to Make it Easy to Train For Ultimate
Find an ultimate trainer no matter where you live.
Jan 25, 2021 by Ultiworld in Sponsored
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Why Mental Training is the New Strength Training
Mental strength training is the edge on the competition you're looking for.
Dec 22, 2020 by Guest Author in Sponsored
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Tuesday Tips: Getting Creative with Your Workouts During Quarantine
Tired of pushups and air squats?
Apr 21, 2020 by Charlie Eisenhood in Opinion
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Product Review: UAP Premium
With one-on-one coaching and a wealth of resources, could UAP Premium help take your game to the next level?
Nov 12, 2019 by Zakk Mabrey in Review, Sponsored
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Introducing Breakside Strength & Conditioning, A Training Program For Ultimate Players
Take your game to the next level.
Sep 9, 2019 by Ultiworld in Sponsored
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Ten Things I Learned in the Ultimate Skills Project
Like the Ultimate Athlete Project, I made the Ultimate Skills Project was because it’s something I wish had been available when I started my ultimate…
Oct 4, 2018 by Guest Author in Sponsored