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  1. Tuesday Tips: 3 Ways to Build Unshakable Confidence

    So much of confidence in big moments is within our own control.

    Jun 4, 2019 by in Opinion with 0 comments

  2. Tuesday Tips: Four Ways to Break Out of the Panic Zone, Presented By Spin Ultimate

    Eliminate your limiting beliefs and operate in the performance zone.

    Apr 2, 2019 by in Analysis with 0 comments

  3. How To Boost Girls’ Confidence In Youth Ultimate

    A high school freshman reflects on how to build confidence in young women in ultimate.

    Sep 8, 2015 by in Opinion with 6 comments

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