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Tuesday Tips: How Ultimate’s New One Game Format Impacts Your Nutrition, Presented By Five Ultimate
What you should eat when prepping for a tournament isn't the same when you only have a single game in a day.
Sep 29, 2015 by Kate Schlag in Analysis with 1 comments
What to Eat on Saturday Night: A Mid-Tournament Food Primer
There’s no question that playing ultimate burns a significant amount of calories.
Dec 5, 2013 by Kate Schlag in Analysis with 20 comments
Where to Stop and What to Eat: The Importance of Pre-Tournament Breakfasts
I know elite ultimate players who swear by McDonald’s Bacon, Egg, and Cheese Biscuit as their pre-tournament breakfast, I know some who go out of…
Nov 20, 2013 by Kate Schlag in Analysis with 23 comments