1. [UPDATED] Throwing Form Project: A Video Archive Of Elite Throwers’ Mechanics

    New videos have been added to the collection.

  2. Throwing Form Project: A Video Archive Of Elite Throwers’ Mechanics

    A collection of throwing form videos

  3. The Best Bodyweight Exercises For Throwing Farther

    Add distance to your hucks with these great exercises.

  4. Understanding The Upwind Throw — Spin Vs. Wobble

    What is wobble? How does it relate to the spin on the disc?

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