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  1. [UPDATED] Throwing Form Project: A Video Archive Of Elite Throwers’ Mechanics

    New videos have been added to the collection.

    Sep 15, 2017 by in Analysis, Video with 9 comments

  2. Throwing Form Project: A Video Archive Of Elite Throwers’ Mechanics

    A collection of throwing form videos

    Mar 24, 2017 by in Analysis, Video with 6 comments

  3. The Best Bodyweight Exercises For Throwing Farther

    Add distance to your hucks with these great exercises.

    Jun 22, 2015 by in Analysis with 2 comments

  4. Understanding The Upwind Throw — Spin Vs. Wobble

    What is wobble? How does it relate to the spin on the disc?

    Apr 8, 2014 by in Analysis with 34 comments

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