Past Articles in Mental Game
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Witmer’s Wisdom: Unconventional Big Stupid Goals
This year I’ve played and coached ultimate in eight different countries in Latin America.
Dec 19, 2023 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Precision Coaching
Finding the root cause of your errors and fixing them for good.
Sep 14, 2023 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Empower Athletes with Consent-Based Coaching
With consent-based coaching, you can empower athletes, teammates, and yourself.
Jul 25, 2023 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career
Three ways players get stuck in their ultimate careers - and how to avoid them
Dec 20, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February
You could join an ultimate adventure in Colombia.
Nov 22, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Improve Your Athletic Performance Next Season
Change your approach to change your results.
Sep 29, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Setting the Table for Peak Performance
3 tips to help get your brain and body primed to perform.
Aug 23, 2022 by Melissa Witmer in Opinion with 0 comments
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Tuesday Tips: Using Imagery Training in Ultimate
Building a plan around FIT to make you a stronger athlete.
Jun 14, 2022 by Jace Decker in Opinion with 0 comments
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Tuesday Tips: Finding the Key to Your Ultimate Motivation
When you're faced with challenges, you need to know the reasons behind why you play the game to overcome them and flourish.
Mar 29, 2022 by Jace Decker in Opinion with 0 comments
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Coach Speak: Mental Toughness with Tiina Booth
How to approach the mental side of the game.
Aug 5, 2020 by Ultiworld in Podcast with 0 comments