Past Articles in mental health

  1. Laying it Out: SNERM — A Mental Health Talk

    Understanding the connection between mental health and on-field performance.

  2. Stall 9: The Pressure of Universe Point Helps Me Escape My Anxiety

    On finding escape from daily fears, worries, and disruptive thoughts through total absorption in high-stakes moments on the field.

  3. Mental Health In Ultimate: It’s Not My Fault, But It Is My Responsibility

    Taking personal accountability for my actions allowed me to become a better teammate, community member, and person.

  4. Mental Health In Ultimate: How Ultimate Figuratively Then Literally Saved My Life

    Opening up about my mental health connected with others and elucidated some elements of the sport that need more attention.

  5. Mental Health In Ultimate: Hating Myself For Hating Ultimate

    When the thing that saved you starts to kill you.

  6. You Think You Know Me But You Don’t

    What my mental health taught me about Spirit of the Game and the ultimate community.

  7. Ultimate Ink: Tattoos That Tell A Story

    Every ultimate tattoo means something.

  8. Sidelined: Injury, Grief, and Trauma

    Finishing my ACL rehab this fall will mark four years since I healthily competed in ultimate, equating to over half of my frisbee career.

  9. Grace Under Pressure: Emilie Willingham’s Mental And Physical Health Journey

    The Truman State star's quest to support Spirit of the Game and push for better mental health awareness in ultimate.

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