Past Articles in RenFitness
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Sports drinks and coconut water won't do the trick for tournament play. Learn how to balance what you're hydrating with and why.
Aug 23, 2018 by Bert Abbott in Opinion with 0 comments
What you need to know about building pod workouts.
May 29, 2018 by Bert Abbott in Opinion with 0 comments
Tuesday Tips: How An Aerobic Base And Nutrition Help Your Sprints On Sunday, Presented By Spin Ultimate
To play their best, ultimate athletes need a solid aerobic foundation, fueled by a smart diet.
Mar 20, 2018 by Bert Abbott in Opinion with 0 comments
Tuesday Tips: How To Rethink And Improve Your Core Training For Ultimate, Presented By Spin Ultimate
Why you should change your approach to core training for ultimate and stop doing old routines.
Feb 27, 2018 by Bert Abbott in Opinion with 0 comments
- Australian Ultimate League 2019: New Scoring, Same 6v6 Mixed
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- Pro-Elite Challenge 2019: Men’s Highlights
- Mailbag: Making The Case For A Wild Card Nationals Play-In Tournament
- EUCR East 2019: Tournament Preview (Men’s and Women’s)